Health

Health

5 Healthy Snacks for a Sweet Tooth

Next time you're shopping for groceries, take a look at the ingredients. Sugar is added to almost everything we eat and it's a big perpetrator in widening waistlines. Don't worry, you won't need to ignore your sugar cravings when they hit. All you need to do is find the right healthy...
Health

5 Surprising Uses for Hemp

Did you know that there's more to the cannabis plant than just getting high? Not only can you smoke cannabis, but you can also use it for hemp. Hemp is an incredibly versatile substance, and there are many great uses for hemp. There's almost certainly a way that hemp could...
Health

How To Prepare For Plastic Surgery Operations

If you have an upcoming plastic surgery, your surgeon will provide you with a specific list of instructions and how you can best prep for the surgery. But before you receive these instructions, there are a few ways you can prepare for your operation and help ensure your body will...
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7 Benefits of Bioidentical Hormone Replacement Therapy

Are you curious about hormone replacement therapy, but nervous about the hype surrounding it? A report some 20 years ago caused usage of HRT to plummet from 40% to around 4% of women. But this study was found to be flawed. Now bioidentical hormone replacement therapy is offering a safe treatment for...
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The Early Signs of Glaucoma

While a popular rumor says that marijuana can help treat glaucoma, the truth is that it's an unsustainable treatment option. It does reduce intraocular pressure, but the amount that would be required is far too high. The best way to treat the affliction, is to catch it early. What are some...
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How to Start a Dental Practice: 5 Key Steps

Delving into the dental practice industry can be quite an adventure. Picking a location, finding the right staff, and serving patients are just a few of the main steps you'll have to take as a new dentist. Being your own employer can have many perks, but you have to have...
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What to Know About Nutrition Care for Seniors

  Did you know that we have different dietary needs as we age? One reason is that older adults have slower metabolisms, meaning that they need fewer calories. At the same time, elderly individuals need more nutrients to stay healthy and strong.  Thankfully, senior nutrition care isn't too complicated. This...
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Food That Is Bad for Your Teeth: 8 Things to Avoid At All Costs

  In a 2019 study by WHO, professionals found that an estimated 3.5 billion people worldwide are affected by some type of oral disease. That's a rather large number taking into consideration the world's population! But what exactly causes oral disease? Many things, actually. One of which is the presence of excess...
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