Health

Skincare Practices You Should Be Doing Now

Bad skin is a common problem people face in their teens and 20s. It can really damage one’s self-esteem. Everyone wants to grow up with smooth and clear skin, but it’s not a process that happens overnight. If you want young and clear skin, then you have to start following a good routine as soon as possible.

Starting your skincare routine early is a great way to prevent a lot of skin problems in the future. It seems like a lot of work, but the best thing about it is that you will definitely see the results later on. Here are some things you should do right now, no matter what age you are.

Consult an expert

A lot of people, both men and women, get insecure about their skin. They think that there’s no hope for their skin because they have tried everything. What they didn’t realize is that they were actually doing something that didn’t match their skincare. However, getting professional skin treatment became a game-changer.

Acne and skin diseases are not just the result of poor hygiene. It can actually be the result of a number of factors such as genetics and allergies. Some types of skin actually require specific kinds of skincare products. A lot of people use products without realizing that the ingredients can actually worsen their condition.

By consulting with an expert, you can figure out what type of skin you are and what products can cause a reaction. For instance, some people are extremely sensitive to chemical ingredients. Others require more natural hydrating properties such as aloe vera. In certain situations, the cause of your acne may actually be your hormones, and there are health experts that can provide medication that helps both your hormones and clears your skin.

Sunscreen diligently

Around 5.4 million people are diagnosed with skin cancer each year. Skin cancer, also known as melanoma, is one of the most common kinds of cancer. It can affect any ages, and most people don’t even realize they have it until it is too late.

The primary cause of skin cancer is overexposure to the sun. Although we get vitamin D from the sun, it also exudes dangerous ultraviolet rays that damage the skin cells. You can also get a similar type of damage from artificial tanning salons. The UV rays burn your skin and can even penetrate the layers beneath, and this causes cancerous cells to develop.

One way to avoid this is to regularly wear sunscreen or sunblock every time you go out. It protects your skin from the damages of the sun. In fact, you can even wear it if you are inside because UV rays can also go through glass. Skin cancer develops over time so while you are young, you should put some on to prevent future damage. You need something with at least SPF 30 to get the minimum amount of protection.

Moisturize every day

The best way to reduce aging is not through treatments but by early prevention. A lot of skin aging symptoms are because people didn’t take their skincare routine seriously. By the time they start to care about their routine, the facial lines are already there.

Wrinkles and other signs of aging are sometimes caused by dehydrated skin. One way you can prevent this from happening is by moisturizing your skin. The sun as well as certain lifestyle choices can cause the skin to dry out. Certain moisturizing products also contain ingredients that renew the skin and improve elasticity. Retinol is one ingredient that has proven to be highly effective in retaining water and reducing aging.

Moisturizing can also reduce acne. People think that they don’t need to moisturize because they already have oily skin, but even dry skin can get pimples. Dry skin actually produces extra oil because they are not getting enough hydration.

Wash your face of makeup every time

Something that young people seem to forget because of laziness is removing makeup. It seems like a lot of hard work, but it is a necessary step in keeping your skin clear. Leaving makeup on overnight actually damages your skin. It can clog your pores and cause you to break out the day after.

It’s not enough that you just wash your face with soap, which we don’t recommend by the way– but you need to use facial wash and toner. Facial wash can remove the most difficult makeup without aggravating the skin. Toners are also necessary because it does deep within your pores. It removes both dirt and oil from the environment.