In autumn, they fall like leaves. But if your hair loss persists, once the season has passed, you have to act. Women, even young, are not spared. Many suffer from it, but the subject remains taboo. It’s a widespread problem. If they do not become bald like these gentlemen, other signs appear loss of density, sparse areas, and apparent midline. They should not be underestimated because hair is the barometer of our health.
We Lose Them at Key Times in Life
After pregnancy, many women, victims of hormonal disruption, present with postpartum alopecia. It usually occurs three months after childbirth because the hair, once dead, takes nearly six weeks to fall. In general, it grows back well. Another critical period is menopause. 10 to 20% of women are affected, especially at the temples and the front frontal part. If you are looking for the right solutions for the same, then you better see this
It Is a Sign of a Health Problem
Hair loss can be caused by infectious diseases, thyroid problems, or iron deficiency, especially in women with heavy periods. But it can also be genetic or caused by an excess of testosterone, naturally a little more present on some women’s skin. Consequently, these male hormones attack the sebaceous glands and the hair bulbs. Hair is also our body’s memory. Hence the expression is to make hair. These falls can be caused by significant fatigue, intense stress, and even general anesthesia!
Food Plays a Role
Vegetarians are more prone to hair loss, warns the specialist. The iron of plant origin is much less assimilated than that of animal origin. A little tip, mussels and periwinkles contain a lot. You really have to eat everything, vary your diet. Also, beware of drastic diets and weight loss.
Brewer’s Yeast Is Ideal
Not really effective, say the specialists. Instead, bet on food supplements, for women, sold in pharmacies. There are also hair lotions with vitamin B that help to wake up the bulbs. In case of failure or significant loss, consult a dermatologist. Above all, do not shampoo beforehand. This will allow you to see the reality of the fall clearly. For those with severe alopecia, coloring powders are available.
We Give Up Brushing
No more than once or twice a week. Instead, focus on light brushings. After shampooing, dry them at room temperature. The colorings do not traumatize the hair either. The discolorations, yes. Avoid extensions and iron, perms, and straighteners as much as possible. Finally, pay attention to the traction exerted on the hair, such as dancers’ hairstyles, very pulled back, or African braids, which lead to localized alopecia. If you notice that your hair is thinning, check by running your hand from root to tip. And inspect your pillowcases. Rest assured, on average, and we lose a hundred hairs every day.
