9 Waist Training Tips to Help You Achieve an Hourglass Figure Before Your Wedding


Everybody wants to look their best when they walk down the aisle, say their “I do,” and start a new chapter in their lives. If you’re tying the knot soon and you want to achieve that hourglass figure, wearing a waist trainer can help. This undergarment is designed to help you cut down those extra body fats, decrease your appetite, and even improve your body posture.

To make the most of your waist trainer Australia, here are nine waist-training tips every bride-to-be should know.

Know your body. Your body is unique and so is everyone else’s. Each can slim down more quickly or slowly than others. This is why when embarking on a waist-training journey for your wedding, you have to listen to your body because this will help you set realistic goals.

Get the right size. When buying waist-training garments, you have to choose one that’s right for your body type. And this covers both the size and the material. If your trainer is not a proper fit, you’ll feel uncomfortable and, eventually, you’ll be discouraged to continue wearing it.

Invest in a high-quality waist trainer. Apart from having the right size and garment, you also have to be particular about the quality of your trainer. It must be bought from a credible manufacturer or supplier. To guarantee the effectiveness of the product, look for online reviews or better yet, get recommendations from people within your circle.

Learn how to use it properly. Though corseting helps trim down the waistline, it shouldn’t hinder you from breathing correctly. And this doesn’t only come down to buying the right garment — you also have to wear it properly. Carefully read the manual of instructions and be wary once you experience pain while wearing your current trainer.

Start early on. Experts recommend starting wearing waist-training garments six months before the wedding. This will give you ample time to achieve the best result possible. Once you start wearing one, make it a point to track your progress. Take a photo before your waist-training journey and look at how your body develops every week and every month.

Do it with a waist-training buddy. If you want to be more effective, you should consider wearing a waist trainer Australia together with a buddy, like your bridesmaid. Doing this with another individual who shares the same goals with you can make you more motivated.

Couple waist-training with proper diet and exercise. Waist trainers, as mentioned, are designed to help you achieve an hourglass figure. However, it doesn’t mean that you should be complacent. You should also exercise regularly and maintain a proper diet (i.e., fewer carbs and sugar, more lean protein, vitamins, and minerals) for a more satisfactory result.

Do final alterations of your dress. To make sure your dress perfectly fits your body, ask for final alterations from your supplier. Throughout wearing a waist-training garment, your body would have undergone significant change. And this only calls for a necessary adjustment to your wedding dress/es.

Smile. As you tie the knot and profess your vow of love, what’s more important is to wear a smile on your face. Keep in mind that women with happy hearts are the most beautiful.