10 Signs of a Hormonal Imbalance You Cannot Ignore

Did you know that polycystic ovary syndrome affects 1 in 10 women who are of childbearing age? PCOS is a type of hormonal imbalance and metabolism condition that can lead to infertility.

Anywhere from 5 to 10% of women ages 15 to 44 develop PCOS but many get diagnosed in their 20s or 30s. While PCOS hasn’t been identified as a cause of other health issues it’s often connected with diabetes or high blood pressure.

If you want to know if you have PCOS or are showing signs of a hormonal imbalance in a different form, this guide can help you. Keep reading to learn more.

  1. You’re Feeling More Fatigue 

While it’s perfectly normal to feel tired or have a bad day from time to time, feeling fatigued all the time might be a sign of a more serious condition. If you feel like you’re getting enough sleep, good food, and enough water but still feel fatigued then you might be suffering from a hormonal imbalance.

This is one of the more common symptoms of an imbalance and a simple blood test can help you get a diagnosis. Addressing your fatigue is important because it can interfere with other parts of your life.

  1. Trouble Sleeping

Hormonal imbalance in women is quite common and another common sign that can indicate your struggling with this is if you’re having trouble getting to sleep at night. While other things like stress can lead to insomnia, low levels of the hormone progesterone can affect your sleep pattern.

If you’re struggling to fall asleep or stay asleep this can affect your productivity at work and bring about other health issues. Address this issue by addressing your hormonal imbalance.

  1. Some Weight Gain 

Weight fluctuations throughout life are normal but if you haven’t made any changes to your diet or exercise routine and are suddenly gaining pounds, this could be a sign of hormone imbalance.

Your hormones regulate how your metabolism works and if your hormones aren’t working properly then it’s easy to see how you can begin to gain weight without any major dietary changes. When your weight gain is due to a hormonal imbalance losing the weight might prove difficult as well.

  1. Tenderness in Your Breasts

Next on the list of hormonal imbalance symptoms is breast tenderness. Most women who have regular menstrual cycles experience breast tenderness days before their period arrives, this is a normal part of having a period.

What’s not normal is to have breast tenderness all month long. If your breast tenderness doesn’t seem to go away this could be a sign that you have a hormonal imbalance.

  1. Changes to Your Mental Health 

If you struggle with anxiety and depression this doesn’t mean that you also have a hormonal imbalance. There is a chance, however, that changes to your mental health are a result of changes in your hormones.

Hormones in disarray have a lot of effects on your body and they can have the same detrimental effects on your mind. Elevated levels of estrogen are known to increase episodes of depression and anxiety.

  1. Vaginal Dryness Is a Common Sign 

Vaginal health deterioration occurs as you age and enter menopause. The older you get the more your estrogen levels drop. This can lead to vaginal dryness.

These issues can also arise with hormonal imbalance at any age. Your vagina’s inability to lubricate itself can make intercourse painful and can also lead to a lower sex drive.

If you’re struggling with dryness as a result of a hormonal imbalance you should consider an O Shot. This can relieve some of the symptoms you’re experiencing and restore vaginal health to what it once was.

  1. Hot Flashes Can Occur as Well

Hot flashes are a common sign of the start of menopause but they can also occur earlier in life if you’re dealing with a hormone imbalance. Hot flashes are a sign of an imbalance of the hormone progesterone.

If you don’t have enough of this hormone in your body then you’re likely to experience hot flashes. Speak to your doctor about your symptoms and they’ll be able to help you address the imbalance.

  1. Stomach Issues

Problems with digestion can be the result of many different things like a poor diet or other gastrointestinal conditions. Stomach issues can also indicate that you’re having a hormonal issue.

While this is a less reported symptom, hormonal imbalance can affect the number of healthy bacteria in your intestines. This can lead to uncomfortable issues like bloating and nausea.

  1. Acne

Hormonal acne is a normal symptom of your menstrual cycle. This acne tends to show up a couple of days before your period and tends to clear up afterward.

If your acne doesn’t seem to clear up no matter what you try and sticks around even after your period, you might be dealing with a different hormonal imbalance.

An excessive amount of androgen hormones can lead to an increased production of oil that can cause clogged pores. Hormonal imbalance treatment might include prescription birth control medication that can help regulate your hormones and clear up your acne.

  1. Memory Problems 

The inability to focus and memory lapses are another sign that you might be struggling with hormone imbalance. Normal levels of estrogen regulate cortisol which in turn keep your neurotransmitters in check.

Without the appropriate levels of estrogen in your body, the chemicals that help your brain communicate will begin to fail. This will lead to memory problems.

Common Signs of a Hormonal Imbalance Explained

Some common signs of a hormonal imbalance are listed above. If you’re experiencing vaginal dryness or extreme fatigue, you should consult your doctor to figure out if these symptoms are a result of faltering hormones.

Make sure you check out some of the other health blogs on our site to learn more.


Hemant Kumar
Hemant Kumar is a project manager at Tridindia with more than nine years of commendable experience in writing about LMS, translation, and IT. His unmatched talent and passion for digital marketing gave him the opportunity to work as a multi-tasking project manager at TridIndia’s sister company, Link Building Corp. Today, he contributes to the world by imparting knowledge on SEO, link building and internet marketing etc., that helps business owners grow their online business.