Did you know that tooth decay is the most prevalent chronic disease in America? Teeth are essential to our health and well-being, so it’s important to keep them healthy. You can do this by using the right toothpaste.
But, is using toothpaste with fluoride in it a good idea? That depends on your needs.
If you’re unsure whether fluoride toothpaste is fresh for your oral health regimen, keep reading to learn more.
The Benefits of Toothpaste With Fluoride
Fluoride helps to prevent cavities and tooth decay by making the teeth more resistant to acid attacks. It also helps to remineralize teeth that have already begun to decay. Toothpaste with fluoride can also help to prevent staining and plaque buildup.
In addition, fluoride can help to reverse early signs of tooth decay. For these reasons, it is important to choose a toothpaste that contains fluoride.
How Fluoride Works
Fluoride is a mineral that is found in water, food, and toothpaste. When fluoride is ingested, it enters the bloodstream and becomes concentrated in the bones and teeth which essentially plays a role in teeth cleaning.
In the mouth, it binds to the tooth enamel and makes it harder for bacteria to grow. Fluoride is safe and effective when used as directed.
How Much Fluoride is in Toothpaste
Most toothpaste contains a very small amount of fluoride, around 1,000 parts per million (ppm), which is not enough to cause any harm. However, some toothpaste contains fluoride at much higher levels, up to 10,000 ppm.
You are already getting enough fluoride if you live in an area with fluoridated water, and you may not need to use a toothpaste with fluoride. However, if you live in an area with non-fluoridated water, or you don’t drink tap water, you may need to use toothpaste with fluoride to help prevent tooth decay.
Children under the age of six should not use toothpaste with fluoride in it. Swallowing even a small amount of toothpaste can lead to fluorosis, which is a permanent discoloration of the teeth.
The Risks of Fluoride
Fluoride can be toxic if ingested in large quantities. Some of the risks associated with fluoride include dental fluorosis, bone fragility, and thyroid problems. It can interfere with the body’s ability to absorb other minerals.
Fluoride can also increase the risk of bone cancer. Given these risks, it is important to weigh them against the benefits of fluoride before deciding on whether or not to use toothpaste with fluoride in it.
How to Choose the Right Toothpaste for You
Fluoride is an important ingredient in toothpaste because it helps to prevent cavities. If you are cavity-prone or have sensitive teeth, you may want to use a toothpaste with fluoride in it. There are many different types of toothpaste available, so be sure to read the labels to find one that is right for you.
In general, toothpaste with fluoride is safe for most people to use, but be sure to talk to your dentist or doctor if you have concerns. For more information on dentists, teeth health, and more, check out the rest of our blog.