Home Improvement

Indoor Temperature: How to Always Stay in the Comfort Zone

Are you always tossing and turning at night because you can’t seem to get comfortable? Have you noticed that feeling of being hyperaware when it’s hot and stuffy or too chilly? You never notice when the room is at a comfortable indoor temperature.

A bedroom that’s too hot can be uncomfortable to sleep in, and you may even wake up in the middle of the night because of it. A cooler environment is the ideal setting to fall asleep. So, how do you get there?

Your home is your safe space; it’s your comfort zone. Learn about recommended room temperature, what it is, and how to achieve it with these six easy steps! Read on to learn how to cool down your entire home today.

What Is the Perfect Temperature?

The human body is a gurgling mass of hot organs. It rests at a temperature of 37 degrees Celsius of around 98 degrees Fahrenheit.

This is the body’s operating temperature. It’s hot enough to prevent most infections. At the same time, it’s cool enough to maintain our metabolism and cellular functions.

However, does this mean people feel comfortable at 98 degrees Fahrenheit? Studies show that 70 degrees Fahrenheit is the ideal room temperature.

The mismatch allows the body to maintain internal temps through heat circulation and dissipation. Not everyone is fortunate enough to have that ideal temperature automatically. Here’s what you can do about it.

  1. Automate your Heating

Access and control your home’s air conditioning system through smart AC controllers. Are you away from home and want to adjust your home temperature? Link your smart AC controllers to your phone to give you remote access!

Smart CA controllers provide diverse functions. You can set your temperature immediately and schedule it for the week.

Save yourself the hassle of adjusting each unit in each room. Don’t fidget with the buttons. Set your most comfortable indoor temperature with a tap on your phone!

  1. Adjust Appliance Placement

Appliances like toasters and ovens release heat when they’re in use. However, you also have passive appliances that eject heat throughout the day, like refrigerators.

Notice which appliances you have on 24/7. These appliances release heat in cycles throughout the day. A refrigerator needs to expel heat to keep your perishables cool and preserved.

Without proper ventilation, your appliances may serve as little heat sink corners. Adjust your appliances not to overcrowd. Additionally, look up ways to circulate air around devices that eat up high amounts of electricity.

  1. Incorporate Zoning

When gunning for healthy room temperature, you can’t remove the physical aspect of house design from the equation. In some instances, these physical aspects are favorable such as insulation. Other times, they may appear as barriers, like walls being literal barriers for ventilation.

Not all rooms in your home are equal. For instance, kitchens have more ventilation than bedrooms to dissipate cooking smells. Insulation might also be more robust in the attic than in your living room.

Consider the tenants of each room as well. A nursery has different temperature requirements compared to a room with an adolescent or older adult.

Insulation and circulation are often tied to the function of the room. Thus, a single temperature may have variances across floors and rooms. Even in a singular house, you may notice that some rooms are warmer than others.

Bypass this by designating individual temperature settings for rooms with significant heat changes.

  1. Update Your Windows

Are you due for a windows update?

Aside from the view, windows play a prominent role in temperature regulation in the home. Opening the windows lets in fresh air and ventilation. However, sunlight penetrating the glass can heat up a room pretty fast.

To maintain home homeostasis, spruce up your windows. Consider getting your windows tinted to minimize harsh sunlight. Curtains act as an additional layer of mild insulation but may also serve as heat traps.

Nonetheless, curtains still get the job done of blocking out the sun. Noting where your windows are and how they contribute to your home environment allows you to manipulate them to your advantage.

  1. Audit Energy Usage

Checking energy usage not only helps you manage your bills. It also helps you understand where that electricity goes. Use this to find weak points and increase efficiency.

 There are many ways toassess your energy usage at home, or you can have it done by professionals! In doing so, you reveal which rooms eat up the most energy, and you are able to explore why.

Which rooms funnel the most energy out of your heating and air conditioning? A room may take up so much energy to heat up because of insufficient insulation. A room may be too hot because of unseen heat sinks or heavy-duty appliances.

Finding the problem is the first step to finding the solution.

  1. Maintain Your Air Conditioning Units

Air conditioning units need a little tender love and care every now and then. Regular maintenance ensures that your units and central heating function at optimum capacity.

Everyone knows how inconvenient and frustrating it is when your air conditioning units break down. Most problems are easy fixes, but many wait too long until the issue gets worse. If you’re seeing signs that your HVAC unit is struggling, don’t wait to get it fixed.

As a homeowner, it’s crucial to do your part to ensure everything is in working order. Have regular maintenance checks and repairs. To learn more about air conditioning repair and maintenance, find more information here.

Comfortable Indoor Temperature Is at the Tip of Your Fingers

Your home is your sanctuary; you want to keep a comfortable indoor temperature as consistent as possible. You know you’ve reached ambient temperature when it doesn’t even cross your mind. Achieve maximum temperature comfort through automation, determining heat ejectors, and countering their effects.

Thank you for reading our article; we hope you found these tips helpful! We have more articles about home modification and household lifehacks in our blogs. Stay cool and breezy!